Podcast Collab
Be Certain About YOUR Uncertainties
Hey folks! I can't believe we're in the midst of the holiday season. Where has 2022 gone? I'd say I'm ready for 2023, but I'm not yet.......
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Podcast Collab
Oct 24, 20224 min read
Life Lessons from a Toddler’s Perspective, That We ALL Need to Embrace
Today I sit at my dad’s work. I ran over screw in the road and had to drop my car off at the mechanic. Fingers crossed they can fix the...
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Podcast Collab
Sep 15, 20223 min read
How to Remain Unapologetically Untamed Towards Self-Love and Self-Acceptance
For as long as I can remember I wanted to fit in. Weigh a certain weight. Look a certain way. Dress with the trends. Be popular. Do the...
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Podcast Collab
Jul 26, 20223 min read
I'm NOT a Parsley Gal
Hey ya’ll. How’s it going? We’ve actually been getting rain here in Kentucky. It’s much needed, and raining always seems to put me into a...
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Podcast Collab
Apr 26, 20223 min read
Angry....depressed...and feelin like a hot mess!
Hey hey hey! It's been a sunny couple of days here in Kentucky and all the green of spring is in bloom. I absolutely love this time of...
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Podcast Collab
Apr 5, 20223 min read
When Your Child Says They Feel Fat…Tell Them, Enough of That!!!
As a mom, we want to immediately help our child. My mom told me my whole life would change when I had my little boy, and it did. I know...
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Podcast Collab
Mar 28, 20224 min read
Momma's in the Know!
Hey there! This is my first blog post dedicated to momma's who want to be in the know about helping their child overcome negative body...
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Podcast Collab
Mar 10, 20226 min read
33 and...Feelin' Free!
Hello loves! As I write this, it’s my 33rd birthday today. When I say the number out loud, my mind goes blank. I get a slight sigh of...
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Podcast Collab
Jan 26, 20222 min read
Your Standards Matter Most!
For quite some time, I fell victim. If I was a judge, I’d say she’s guilty as charged! I allowed others to overstep my boundaries. I...
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Podcast Collab
Dec 13, 20213 min read
Organized But NOT Overwhelmed!
Hey beautiful! Something happened to me to this weekend. Something I’m not really proud of because I’m all about self-care. If you’ve...
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Podcast Collab
Nov 17, 20212 min read
Being Better Over Bitter!
Hey ya’ll…How are you? I hope you’re fine as frog hair, lol 😊 I use to HATE this saying when I was kid. Now look at me using it, ha! In...
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Podcast Collab
Oct 11, 20213 min read
Exit the External…....Enter the Internal
Gooood Monday morning! Or whenever you’re reading this post….I haven’t written to ya’ll beauties in a while. Life happens fast and fall...
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Podcast Collab
Jul 28, 20212 min read
No Permission Needed
Ever feel like your voice isn’t being heard? Like People aren’t really listening to what brings you true joy or fulfillment? I, my...
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Podcast Collab
Jun 25, 20213 min read
Passion Over Pessimism
Hey there friends! And if you’re reading this the same day as I write the blog, it’s Friday!!! If not, no worries. Happy day to you...
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Podcast Collab
Jun 11, 20212 min read
Fill Your Cup, Even If It's Tough!
Not long ago I felt stuck! Yes, this 32-year-old gal thought I had my crap together but then I realized something. Do we ever have our...
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Podcast Collab
May 3, 20212 min read
It’s NOT Fair....STOP the Compare!
Have you ever compared yourself to someone and thought…they have their stuff together? And stuff is an understatement…You may say, I wish...
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Podcast Collab
Apr 14, 20213 min read
If I Had A Coach...
Hello gorgeous! It has been a minute (or five) since I wrote a blog post....Today, I want to share some insight of what coaching can do...
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Podcast Collab
Feb 3, 20213 min read
Tools for Time
They say time is money, but how do we get more money with our time? If not money, how the heck do we just have more time in general? Good...
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Podcast Collab
Jan 6, 20212 min read
Count Your Blessings Not Your Calories!
It’s a New Year! I can't even believe it myself...2020 was crazy, but I'm looking forward to 2021. How about you? A new year also means...
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Podcast Collab
Nov 19, 20202 min read
It’s Never Too Late…Time to Motivate!
“People often say that motivation doesn’t last. Well, neither does bathing- that’s why we recommend it daily,” Zig Ziglar. Although this...
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