Diets cause your child more harm than good! It's time to help them start listening and loving their body from the inside out!
Dangers of Dieting!
In this FREE workshop we will cover...
Why Intuitive Eating
Your child deserves to eat freely without the "rules" of diet culture keeping them stuck! Learn how to help them honor their hunger and have a better relationship with their plate.
The Role of Self-Care
Self-care is crucial for your child's well being in more ways than one. Learn how they can start a self-care practice without feeling guilty.
Mindset Matters
Mindset is EVERYTHING! I'll show you the tools it takes towards helping your child improve their mindset for the long haul.
